reclaim your health

Get to the root of your health issues, even if your symptoms seem unrelated. Discover the underlying factors and how to make changes so that you can live more comfortably and get more out of life.

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You can feel better than the way you’re currently feeling.

You have more power over your health and well-being than you might realize.

I’m here to help

Hi, I’m Lela.

As a certified Functional Diagnostic Nutrition Practitioner (FDNP) I’ll start off by collecting as much relevant information about you as I can. We’ll run functional labs- labs you probably haven’t run before. Instead of just focusing on your symptoms, I’ll look for the underlying factors that could be contributing to your health issues.

Combining the results from your lab work along with your medical history, lifestyle, and your health goals, I’ll work with you to minimize- if not eliminate- all underlying factors that could be responsible for the issues and symptoms you might be having. You will receive easy to follow, step-by-step instructions and guidance along the way. I will create a customized diet and lifestyle plan just for you, taking into account your unique biochemistry and nutritional needs. As we work together, I will empower you with the understanding of your health issues on a deeper level, sharing my knowledge and tools so that you can actively participate in your journey back to health.

My proactive approach allows for early intervention, prevention, and will come with customized and easy-to-adopt- lifestyle modifications. It may be different than what you’ve tried in the past because I will look at everything. That is, every single factor or clue that I can find- both above, and ‘below the surface’.

If you’re dealing with chronic or complex health conditions- or even if it hasn’t reached that point- I will dive in and look at the whole picture of what's going on- looking to form a comprehensive understanding of any contributing factors.

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“Everything in the body is connected and in constant communication, and so we won’t be addressing ‘just one thing’. You are not just your thyroid or kidneys. If even one bodily system isn’t running as it should, it means there’s much more beneath the surface.

Although the body will often compensate for a relative period of time, eventually it succumbs to imbalances and disease. Just as the law of gravity affects everyone, no one is exempt. Symptoms are clues that something isn’t right. “