reclaim your health
“It takes courage to begin. Courage to say that your health matters, that your body deserves care, that you are worth the effort. The first step is always the hardest— not because the path is steep, but because it asks you to believe that you can change. And you can. One choice at a time, you can. “ -Pema Chödrön
You can feel better than the way you’re currently feeling.
You have more power over your health and well-being than you might realize.
I’m here to help
Hi, I’m Lela.
As a certified Functional Diagnostic Nutrition Practitioner (FDNP) I’ll start off by collecting as much relevant information about you as I can. We’ll run labs you probably haven’t run before. Instead of just focusing on your symptoms, I’ll look for underlying factors that could be actively contributing.
Combining the results from your lab work along with your medical history, lifestyle, and your health goals, I’ll work with you to make easy changes and implementations to help your fibroid signs and symptoms improve.
You will receive easy to follow, step-by-step instructions and guidance along the way. I will create a customized diet and lifestyle plan just for you, taking into account your unique biochemistry and nutritional needs. As we work together, I will empower you with the understanding of your health issues on a deeper level, sharing my knowledge and tools so that you can actively participate in your journey back to health.
“Everything in the body is connected and in constant communication, and so we won’t be addressing ‘just one thing’. You are not just your thyroid or kidneys. If even one bodily system isn’t running as it should, it means there’s much more beneath the surface.
Although the body will often compensate for a relative period of time, eventually it succumbs to imbalances and disease. Just as the law of gravity affects everyone, no one is exempt. Symptoms are clues that something isn’t right. “